SMART PUNCHING BAG TECHNOLOGY
TAKE YOUR BOXING & KICKBOXING WORKOUTS TO THE NEXT LEVEL:
SMART BOXING STUDIOS is more than just 30 or 60 minutes of SMART Boxing & SMART Kickboxing because we also incorporate TRX (Suspension Training), Battling Ropes, Kettlebells, Dumbbells, Ski Erg’s, Medicine Balls, Sandbags, and Indoor Rowing.
SMART BOXING STUDIOS has a open door policy because we accept you for who you are and to help you to realize you’re not the only human being struggling with weight loss.
We are proud and honored in being a welcoming place for all people of size, out of shape, plus size, obese, fitness newbies and long-time gym aficionado.
We recognize that everyone should have the opportunity to be confident & comfortable while working out with NO body shaming.
YOU ARE NOT ALONE:
Here at SMART BOXING STUDIOS you will NOT feel isolated, you will NOT feel alone, and you will NOT feel self-conscious in any of our classes.
Absolutely NO gymtimidation here at SMART BOXING STUDIOS because we have a Beginner-Friendly environment that was designed and created for YOU.
We have NO Hard Selling Tactics & NO Pressure To Purchase.
IMPACT SCORE
The Impact Score is a composite of count (number of strikes) and force (intensity) numbers. Good striking technique is about hitting *through* a target and not *at* the surface of the target. Therefore, hitting through a bag hard will accelerate it quicker than hitting lighter. That is what we measure for each strike.
AVG IMPACT FORCE
This number, up to 100, is the average force of your strikes throughout a workout. Especially for workouts involving 1000s of strikes, it’s an important metric to see how your strength is improving. Each strike is counted along with its intensity – the harder you hit, the higher your Impact Score.
IMPACT COUNT
The number of strikes (punches, elbows, knees, kicks) during your workout. The harder you hit the more points you get and the points keep accumulating. Therefore, hitting through a bag hard will accelerate it quicker than hitting lighter. That is what we measure for each strike.
SMART BOXING STUDIOS EMPOWER MEMBERS:
What we offer that other Boxing & Kickboxing gyms don’t: | SMART BOXING STUDIOS | OTHER BOXING STUDIOS |
MEASURES ANY STRIKE: | Yes | No |
IMPACT SCORES: | Yes | No |
AVG IMPACT FORCE: | Yes | No |
IMPACT COUNT: | Yes | No |
WORKOUT HISTORY: | Yes | No |
GRAPHS & PROGRESS: | Yes | No |
REAL TIME STATS ON LEADERBOARD: | Yes | No |
YOUR OWN APP: | Yes | No |